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The study also showed that the hormones secreted during this process are completely active and capable of triggering all the many benefits we are looking for, such as weight loss and muscle mass gain.
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The study also reported that exercising every day produces a certain number of molecules that may be considered the “metabolic equivalent of energy.” This is what the researchers call “metabolically relevant exercise.”
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The paper was published in the journal Obesity Research & Clinical Practice on May 1, 2015.
Abstract:
Testicular function and body composition
We investigated the association between the circulating levels of adiponectin in overweight and obese men and lean controls, independent of body composition (fat, fat-free mass, lean mass). Our main findings are that both men and women show a significant negative correlation between circulating adiponectin level and body density index (BMD) [measured as body fat (%)*(age-1)], body weight(kg), and body fat percentage, independently of a BMI category. In contrast, no significant relationship was found between these variables as well as total, total-and regional body water, fat mass and lean mass (all, respectively), can you lose weight by taking steroids.
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